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Music By Russ Deane - Distant Shores Looking for a drug-free lifestyle? Health and wholeness for yourself and your family? Are you interested in disease prevention and health enhancement? Then welcome to a
more natural world ~ welcome to the world of KST & Chiropractic.
Imagine
being tired all the time with burning pain, muscle spasms and tender
“trigger” points. Add to that increased sensitivity to pain, heat, cold,
bright lights, plus bowel/bladder problems, headaches, sleeplessness
and/or anxiety. These are the symptoms of fibromyalgia.
Anti-inflammatory drugs, painkillers,
antidepressants and other prescriptions, physical therapy, counseling and
support groups all have poor records helping fibromyalgia sufferers.
However, acupuncture, relaxation techniques, meditation and nutritional
therapy offer more encouraging results. (1-3) What about chiropractic?
The Chiropractic Approach An unhealthy spine has long been
associated with fibromyalgia. (4) In one study neck injury increased the
occurrence of fibromyalgia by ten times! (5) Chiropractic adjustments to
correct subluxations of the spine have shown powerful results. In one
study all 23 fibromyalgia sufferers (ages 11-76) showed 92-100%
improvement and maintained their improvements after one-year follow-up
with chiropractic care (6). In another study of 15 women, 60% reported at
least a 50% reduction in their pain, less fatigue and improved sleep
quality with chiropractic. (7) Chiropractic for fibromyalgia sufferers
Anyone suffering from fibromyalgia
should see a chiropractor for a spinal checkup. It may make the difference
between recovery and continued illness, between a life of pain and a life
of ease. Want more information?
drtindall.org fibromyalgia syndrome
WATER- A FREE HEALTH GIFT "I am a researcher. I have researched dehydration for the past 20 years. When I discovered that the solution to most of the disease conditions of our society is not a money maker, I decided to take my information to the public. My research revealed that unintentional dehydration produces stress, chronic pains and many degenerative diseases. Dry mouth is not the only sign of dehydration and waiting to get thirsty is wrong. Medicine has based its understanding that it is solid matter in the body that regulates all functions of the body. I have explained scientifically at the molecular level that it is water that regulates all functions of the body including functions of solid matter. 75 % of our bodies are composed of water. The brain is 85% water. It is water that energizes and activates the solid matter. If you don’t take enough water, some functions of the body will suffer. Dehydration produces system disturbances. When I use the word water cure, I am referring to curing dehydration with water." Fereydoon Batamanghelidj, M.D. Want more information? Good water versus Bad water
How safe is
chiropractic? Very safe! A study was done to determine the strain on the
arteries of the neck during spinal care. Chiropractic caused an average
strain on the arteries of about 2-6% over resting, similar to strains
moving the head during range-of-motion. Two additional months of breast-feeding
Two additional
months of full breast-feeding may make a big difference in the number of
infections a child suffers. In a study from Pediatrics (February 2006) it
was found that stopping full breast-feeding at 4 months increased the risk
of infection even more than day care or exposure to smoke. The benefits
extended at least to the end of the study at age two. (9) Watchful waiting preferred over antibiotics Antibiotics are not
justified to reduce the risk of complications after upper respiratory
tract infection, sore throat or ear infection according to a study in the
British Medical Journal. Is it not good medicine to prescribe antibiotics
if a patient has upper respiratory tract infection, sore throat or ear
infection? Guidelines advise against the routine use of antibiotics in
patients with these conditions. Antibiotic prescribing for acute
respiratory infections in UK general practice declined by 45% between 1994
and 2000. The authors conclude that general practitioners should not base
their prescribing for sore throat, ear infection or upper respiratory
tract infections on a fear of serious complications; most infections can
be managed by watchful waiting. (10) Comment: For better
health, replace watchful waiting with a chiropractic adjustment.
What caused the MRSA superbug? The Washington Post
article "Superbug's death toll outdoes the AIDS virus" revealed that the
superbug (MRSA), which has killed thousands in the US, mostly kids,
apparently was the result of vaccination. The researchers attributed the
emergence of the strain to a combination of the overuse of antibiotics and
the introduction of a vaccine that protects against the infection. They
quote a researcher as saying: "The use of the vaccine created an
ecological vacuum, and that combined with excessive use of antibiotics to
create this new superbug." (11) Want more information on
vaccination? Vaccination Artificial sweetener causes weight gain
Many people drink
artificial sweeteners because they think it’s healthier for them when in
fact the opposite is true. Worse than that, these dangerous chemicals are
addicting! Now a new study shows rats that ate food sweetened with
saccharin ate more, gained more weight and stored more fat over time than
rats that ate regular sugar. The researchers say the artificial sweetener
caused a biological change in the rats, slowing down their metabolism. The
study seems to explain why some of the heaviest consumers of artificial
sweeteners are some of the heaviest Americans. (12) More
information?
Artificial sweeteners Nutrition myths (from westonaprice.org)
Myth: Children
benefit from a low-fat diet.
More women die after receiving Gardasil™
Attention
deficit hyperactivity disorder and chiropractic. In Richardson, Texas a State Trooper was running radar. He had a perfect spot to watch for speeders, but wasn't getting any. Then he discovered the problem. A 12-year-old boy was standing up the road with a hand painted sign which read "RADAR TRAP AHEAD!" The officer later found a young accomplice down the road with a sign reading, "TIPS" and a bucket full of money. (And we used to just sell lemonade!) A young woman was
pulled over in Austin, Texas for speeding. As the TX State Trooper walked
to her car window, flipping open his ticket book, she said, "I bet you are
going to sell me a ticket to the Texas State Police Ball." He replied,
"Texas State Troopers don't have balls." There was a moment of silence
while she smiled and he realized what he'd just said. He then closed his
book, got back in his patrol car and left. She was laughing too hard to
start her car. Money can't buy you happiness but it does bring you a more pleasant form of misery. – Spike Milligan I don't feel old. I don't feel anything until noon. Then it's time for my nap. – Bob Hope I never drink water because of the disgusting things that fish do in it. – W.C. Fields
We could certainly slow the aging process
down if it had to work its way through Congress. – Will Rogers By the time a man is wise enough to watch his step, he's too old to go anywhere. – Billy Crystal
Doc T
See you next month. Don’t forget to
stop by for a wellness checkup and for your preventive health care
needs. Bring in the family too – Don't put off your health needs until
it's to late!
Remember, more health related information regarding better health and
longevity is always available at our web site
www.drtindall.org.
Click on your "forward button" to
send this e-mail to those you care about and feel this specific
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better health can receive our monthly newsletters free, by going to
http://drtindall.org/Newsletter.htm and
get put on our newsletter mailing list.
1. Valim V, Oliviera L, Suda A et al. Aerobic fitness
effects in fibromyalgia. J Rheumatol. 2003;30(5):1060-1069.
2. Guler M, Kirnap M, Bekaroglu M et al. Clinical characteristics of patients with fibromyalgia. Isr J Med Sci. 1992;28(1):20-23. 3. Kaplan KH, Goldenberg DL and Galvin-Nadeau M. The impact of a meditation-based stress reduction program on fibromyalgia. Gen Hosp Psychiatry. 1993;15(5):284-289. 4. White KP and Carette S. Trauma and fibromyalgia: is there an association and what does it mean? Arthritis & Rheumatism. 2000;29(4):200-216. 5. Buskila D, Neumannn L, Vaisberg G et al. Increased rates of fibromyalgia following cervical spine injury: a controlled study of 161 cases of traumatic injury. Arthritis Rheum. 1997;40:446-452. 6. Amalu WC. Upper cervical management of primary fibromyalgia and chronic fatigue syndrome cases. Today’s Chiropractic. May/June 2000;76-86. 7. Hain S and Hain F. Combined ischemic compression and spinal manipulation in the treatment of fibromyalgia: a preliminary estimate of dose efficacy. Journal of Manipulative and Physiological Therapeutics. 2000;23(4):225-230. 8. Symons BP, Leonard T, Herzog W. Internal forces sustained by the vertebral artery during spinal manipulative therapy. Journal of Manipulative and Physiological Therapeutics. 2002;25(8): 504-510. 9. http://www.australiandoctor.com.au/articles/E3/0C038BE3.asp 10. Petersen I, Johnson AM et al. Protective effect of antibiotics against serious complications of common respiratory tract infections: retrospective cohort study with the UK General Practice Research Database. British Medical Journal. 2007;335:982. http://www.news-medical.net/?id=31439 11. http://www.washingtonpost.com/wp-dyn/content/article/2007/10/16/AR2007101601392.html 12. Swithers SE and Davidson TL. A role for sweet taste: calorie predictive relations in energy regulation by rats. Behavioral Neuroscience. February 2008;122(1). 13. www.foxnews.com/story/0,2933,325470,00.html 14. Lovett L, Blum CL. Behavioral and learning changes secondary to chiropractic care to reduce subluxations in a child with attention deficit hyperactivity disorder: a case study. Journal of Vertebral Subluxation Research. October 4, 2006:1-6. 15. Pauli Y. Improvement in attention in patients undergoing network spinal analysis: a case series using objective measures of attention. Journal of Vertebral Subluxation Research, Aug. 23, 2007:1-9. 16. Todres-Masarsky M, Masarsky CS, Anrig CA, et al. Somatovisceral involvement in the pediatric patient. In: Masarsky CS, Todres-Masarsky M. Somatovisceral Aspects of Chiropractic: An Evidence-Based Approach. New York: Churchill Livingstone, 2001.
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